8 Reasons to Love a Yoga Retreat
8 Reasons to Love a Yoga Retreat Who doesn’t enjoy taking a break? Whether we take city breaks, week-long beach holidays, staycations, extended travel, or anything that gets us out of the routine of life, breaks are an essential part of staying happy and healthy throughout our lives. Often, we go on holiday to take […]
Surprising Benefits of Having a Yoga Practice
Surprising Benefits of Having a Yoga Practice If you’ve been alive in the past decade, you’ve probably heard that yoga + meditation are good for you. Maybe lately, you’ve been able to experience some of those benefits for yourself, like the “yoga high”, a state of deep relaxation and mental clarity that follows a good, long […]
Bringing Mindfulness to the Office
Bringing Mindfulness to the Office A whole guest post by Mary Beth Larue The transition from writing for the local newspaper, slinging drinks, and riding my bike everywhere to sitting behind a desk nine hours a day was tough. I’d just graduated college and was headed to Washington, D.C., to work for a prestigious travel […]
Ayurvedic Retreat & Spa Experience
Ayurvedic Retreat & Spa Experience Ayurveda or Ayurvedic medicine is a system of Indian traditions. Ayurveda is a discipline of the Vedas or auxiliary knowledge i.e. Vedic tradition. Ayurvedic practices include the use of herbal medicines mineral or metal supplementation (rasa Shastra) Surgical Techniques and various therapies through Panchakarma. Ayurveda names three element substances, The […]
AdiYogi: Unveiling the Source of Yoga
AdiYogi: Unveiling the Source of Yoga In the vast tapestry of human spiritual exploration, Yoga stands as a luminous thread, weaving together the fabric of consciousness and existence. Yet, behind this intricate practice lies a figure of profound significance: AdiYogi, the primordial yogi, the first teacher, and the fountainhead of yogic sciences. The Mythical Origin: […]
Kailash Yoga Retreats FAQS
Kailash Yoga Retreats FAQS What is the cost of the Retreat? The Retreat costs $50 per night. The retreat fee is based on double or private occupancy. What is the itinerary for the Retreat? Everyone arrives and checks in the evening. We gather together as a group at 8:15 am. Breakfast is provided at 9:15 […]
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE What is it about Yoga that has captured my heart and soul and inspired me daily 25 years later? I have always been drawn to the Big Questions: the nature of reality, existence, and the human experience. Yoga’s wisdom and extraordinary understanding of the human experience provide me with […]
5 Ways to Start Your Day & Why
5 Ways to Start Your Day & Why Certainly! Starting your day on the right foot can set the tone for a productive and positive day. Here are five ways to start your day and why they can be beneficial: Here are 5 way to start your day 1. Start with hot water and lemon […]
Yoga for happiness
Yoga for happiness Yoga for happiness – All people wish to be happy! Permanent happiness is a seemingly simple desire, yet it can elude the best efforts of everyone. Yoga is a traditional and cultural science of India. The word yoga is derived from the ancient Indian Sanskrit language and means union or to join. Yoga is a scientific […]
6 Reasons You Should Go On A Yoga Retreat
6 Reasons You Should Go On A Yoga Retreat There are plenty of good reasons to go on a yoga retreat, such as: YOGA You’ll probably get to practice all the yoga you can handle. You might be a current yoga lover, or maybe you’re someone looking to get into yoga for the first time. […]
