Ayurvedic Healing Journey – 3 Days in Rishikesh

Name: 3 day Yoga Retreat
Brand: Kailash Yoga Ashram
SKU: 12452128412
Price: 119.00 USD
Availability: InStock
Rating: 4.9 (976 reviews)

Rejuvenate Your Body, Calm Your Mind, and Restore Inner Balance

Ongoing Retreat - join on any day with advance booking.

3-DAY AYURVEDA RETREAT IN RISHIKESH, INDIA

Escape the stress of daily life and step into a sanctuary of peace, healing, and self-discovery at Kailash Yoga Ashram. Nestled in the serene surroundings of Rishikesh, a place known as the Yoga capital of the world, our 3-day Ayurveda retreat is thoughtfully designed to help you slow down, unwind, and restore your natural balance.

This immersive experience blends the ancient wisdom of Ayurveda with traditional Yoga practices to detoxify your body, calm your mind, and rejuvenate your spirit. Each day includes carefully curated Ayurvedic treatments, gentle yoga sessions, and mindful practices that work together to release accumulated stress and toxins while enhancing your overall vitality.

Whether you are feeling physically exhausted, mentally overwhelmed, or simply longing for a peaceful escape from your routine, this retreat offers the perfect opportunity to reset and recharge. Surrounded by nature and guided by experienced practitioners, you will reconnect with your inner self, rediscover clarity, and leave with renewed energy, balance, and well-being.

3 Day Yoga Retreat in Rishikesh Duration
3 days, 2 nights

Difficulty Level
Easy to intermediate

Price Price – $130/₹9900
Double occupancy

Price Price – $180/₹14,900
Single occupancy

Note: Double occupancy for solo travelers open to share room – $130 | ₹14,900/- (3 days, 2 nights)

Ayurveda Treatments Included

Our 3-day Ayurveda retreat is designed to detoxify your body, relax your mind, and reconnect you with your inner self through the ancient wisdom of Ayurveda and Yoga.

Abhyanga Massage

A full-body warm oil massage using herbal oils that helps improve circulation, remove toxins, and deeply relax the nervous system.

Shirodhara Therapy

A calming therapy where warm oil is gently poured on the forehead to relieve stress, anxiety, and improve sleep quality.

Patra Potli Massage

A therapeutic massage using heated herbal bundles that helps reduce muscle stiffness, joint pain, and inflammation.

YOGA ASANAS
1–2 yoga sessions daily — start your day with a grounding morning Yoga flow to get you feeling alive and ready for whatever comes your way. Then, as the sun sets, join us for a gentle practice to help you let go of any stress you might be holding and prepare for a restful night’s sleep.

AYURVEDA
Ayurveda sessions include traditional treatments like Abhyanga Massage, Shirodhara, and Patra Potli Massage, designed to relax the body, calm the mind, improve circulation, relieve stress, and restore natural balance.

MEDITATION
1–2 daily outdoor meditation sessions, where we’ll not only connect with ourselves but also with nature to help you heal. Additionally, you will be taught various techniques to quiet your mind and discover your true inner self.

PRANAYAMA
Our mornings will start with simple yet powerful breathing techniques that have a profound, soul-nurturing impact by channeling vital life force. You’ll also learn how to use your breath as an anchor to stay in the present moment — where life truly unfolds.

EXCURSIONS
During our retreat, we love to get out and explore the magic of Rishikesh! Each day we take you on at least one excursion to discover its rich culture, spiritual spots like temples, ghats, and ashrams, and even serene white sand beaches by the Ganga. We add a bit of adventure with short hikes and nature walks — letting you connect deeply with India’s vibrant soul and the peaceful yogic vibes of Rishikesh.

NUTRITION
During your stay, we serve pure, light, and nourishing Sattvic food — rich in prana and made with love. Sattvic meals help cleanse the body, calm the mind, and raise energy levels, allowing you to go deeper into your yoga and meditation practice.

ACCOMMODATION
Our yoga retreat accommodations are cozy, clean, and comfortable. All rooms come with air conditioning, WiFi, an attached bathroom, and a courtesy tray. They are available for single occupancy or double occupancy — double occupancy is perfect for two people who are traveling together.

Retreat Itinerary