3 DAY YOGA RETREAT IN RISHIKESH
3 day Yoga Retreat in Rishikesh – an incredible opportunity to connect deeply with nature and yourself
3 day Yoga Retreat in Rishikesh, India
3 day Yoga Retreat in Rishikesh – Welcome to the introductory and transformative 3 day yoga retreat of Kailash Yoga Ashram that helps you unfold the ancient practice of Yoga and embark on the path of relaxation, rejuvenation, and self-discovery. The wisdom of Yoga includes knowledge of physical postures (asanas), techniques of breathing (pranayama), meditation (mindfulness), and the profound exploration of one’s inner consciousness. So, during our 3 day retreat, our primary emphasis lies in imparting the core principles of Yoga while coaching participants with various yoga styles and practices.
Whether you are a complete beginner or looking to deepen your practice, our Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice. Whether you are a complete beginner or looking to deepen your practice, our 3 day Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice.
Duration
2 night, 3 days
Difficulty
Easy
Group size
06-08 peoples
Price
Starts from $100
Unplug And Unwind In Rishikesh!
About 3 day Yoga Retreat in Rishikesh at Kailash Yoga Ashram
Picture yourself in one of the most magical tropical destinations in India for a weekend or 3 day yoga retreat in rishikesh for relaxation, rejuvenation, inspiration, and fun.
During this transformative immersion, you will elevate your physical practice. Through extensive and profound readings, meditations, breathing exercises, and group dynamics, you’ll unearth facets of yourself that will bring tranquility to the mind, harmony to the emotions, and a sense of openness to the heart.
You’ll learn the correct alignment for your favorite yoga poses, discover local culture and traditions, and have plenty of time to read or relax by the beautiful beach at the Ganges. Our expert team of teachers & staff take pride in making sure every moment of yours during our retreat, will be enchanted with the five-star perfect harmony of rich nature and ultimate comfort.
Highlights of the Retreat
- An early morning meditation session where different meditation techniques will be taught, accompanied by chanting and other ceremonies to invoke personal intentions.
- Two daily yoga sessions. One in the early morning to energize your body and awaken your spirit. This power flow class will be geared toward challenging your body to new places, focusing on alignment and opening the parts of your body where there is stiffness, tension and stress.
- Restorative yoga session focusing on breathing exercises and restorative poses to gently relax and recharge the body and mind.
- All your meals will be cooked with fresh, delicious fruits and vegetables by the staff at the designated retreat location.
- Free time during the day for you to do activities of your choice such as Rafting, Rishikesh Ghats visit, sightseeing or taking it easy doing nothing.
Yoga and meditation practices will teach you how to effectively cope with stress, contributing to psychological well-being.
3 days Yoga Retreat dates and Fee
07th July 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
21st July 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
07th August 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
21st August 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
07th September 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
21st September 2024
International Participants:
Shared Room: $100
Private Room: $120
Indian Participants:
Shared Room: ₹7990/-
Private Room: ₹9990/-
Accommodation Options
Cozy and comfortable accommodation
How a typical day looks like
3 day Yoga Retreat in Rishikesh : Schedule
Go Deeper Into the Concepts & Practice of Yoga
The residential 3 day Yoga Retreat in Rishikesh, India, is set up to give one the best opportunity to experience personal growth and the truth for yourself. It is not just a workshop. This is a quest for the ultimate truth, an actual enlightenment experience. In this safe and caring environment, you have the unique opportunity to go for the truth of who you are as an enlightened being, inspiring your personal growth. The environment is carefully structured to assist you in this endeavour, concentrating all your energies towards this goal. All distractions are removed, and all else is set aside.
Working Your Edge
Mastery in yoga has less to do with which asanas you practice and more with the presence of mind you bring to the mat. The path of yoga is literally endless. Each of us has a unique and individual limit to what we can do, which is often at odds with what we may think we should be doing. Every day, growth, transformation, and self-discovery await you at that edge you find as you move through your practice. It’s a daily commitment to your personal evolution.
LOVE FROM PAST STUDENTS
Retreat Itinerary – How a 3 day Yoga Retreat in Rishikesh Looks like
This 3 day Yoga and massage Retreat is designed to inspire, relax, and rejuvenate you inside and out. Take just three days out of your busy schedule to experience this intimate and uplifting program.
Day 1
- 07:30 AM – Pranayama/Mindfulness
- 08:00 AM – Yoga class
- 09:30 AM – Breakfast
- 12:00 PM – Meditation
- 01:30 PM – Lunch
- 04:00 PM – Hatha Yoga
- 05:30 PM – Ganga Aarti
- 07:30 PM – Dinner
Day 2
- 07:30 AM – Beach Meditation/Pranayama
- 09:30 AM – Breakfast
- 10:30 AM – *Beatles Ashram
- 02:30 PM – Lunch
- 05:00 PM – Asana/Yog Nidra
- 07:30 PM – Dinner
- Free Time
Day 3
07:00 AM – Pranayama
07:30 AM – Asana class
09:15 AM – Breakfast
10:00 AM – Boat ride to Ganga Beach & Market visit
02:00 AM – Lunch
Check out
Optional: Hike to the waterfall
3 day Yoga Retreat in Rishikesh includes
✅ Daily yoga classes
✅ Morning meditation
✅ 3 daily vegetarian meals with a natural drink
✅ Accommodation for 2 nights / 3 days (shared & private basis)
✅ Local sightseeing
Excludes
❌ Airfare
❌ Travel Insurance
❌ Airport transfers
❌ Any personal expanse
