3 DAYS OF INNER INQUIRY

Name: 3 day Yoga Retreat
Brand: Kailash Yoga Ashram
SKU: 12452128412
Price: 119.00 USD
Availability: InStock
Rating: 4.9 (976 reviews)

Immersion in Yoga & Meditation retreat in Rishikesh

3-DAY YOGA RETREAT IN RISHIKESH, INDIA

This short-term stay gives you the opportunity to take a break from your daily routine and escape into a spiritual serenity of Rishikesh.

Take it as a brief get away from your every-day life allowing you to rediscover your inner self and to find harmony through Yoga and Meditation practice. Settled amidst breathtaking landscape of mountains and holy Ganga River, you will feel completely renewed and filled with positive energy.

Whether you are a complete beginner or looking for deepening your practice, our Yoga & Meditation retreats are suitable for Yogis of all levels and flexibility. We always ensure that the practice is adapted to the needs of each participant so that everyone can take the most out of the practice and learn something new.

3 Day Yoga Retreat in Rishikesh Duration
3 days, 2 nights

Difficulty Level
Easy to intermediate

Group size
3 to 12 people

Price Price
Starts from $99/₹7500

What to expect?

During these few days, we will share with you the wisdom of Yoga including knowledge of physical postures (asanas), techniques of breathing (pranayama), meditation (mindfulness), and make you explore your true inner self.

Practice will vary from one class to another as a blend of Hatha, Vinyasa and Yin Yoga. We will teach you different techniques of breathwork and meditation, that will help you to improve your concentration and reduce stress on daily basis.

However, a complete harmony cannot be achieved without a balanced diet. At Kailash Yoga Ashram we make sure that you are served healthy sattvic meals that nourish both your body and soul. The meal plan is specifically designed provide balance and enough energy throughout the day of Yoga and Meditation practices.

Lastly, staying in Rishikesh without having the opportunity to admire its natural and cultural beauty, would be a real pity. That is why we will take you around, so that even in this short amount of time, you can discover some of its hidden gems and holy places that this city has to offer.

YOGA ASANAS
1–2 yoga sessions daily — start your day with a grounding morning Yoga flow to get you feeling alive and ready for whatever comes your way. Then, as the sun sets, join us for a gentle practice to help you let go of any stress you might be holding and prepare for a restful night’s sleep.

MEDITATION
1–2 daily outdoor meditation sessions, where we’ll not only connect with ourselves but also with nature to help you heal. Additionally, you will be taught various techniques to quiet your mind and discover your true inner self.

PRANAYAMA
Our mornings will start with simple yet powerful breathing techniques that have a profound, soul-nurturing impact by channeling vital life force. You’ll also learn how to use your breath as an anchor to stay in the present moment — where life truly unfolds.

EXCURSIONS
During our retreat, we love to get out and explore the magic of Rishikesh! Each day we take you on at least one excursion to discover its rich culture, spiritual spots like temples, ghats, and ashrams, and even serene white sand beaches by the Ganga. We add a bit of adventure with short hikes and nature walks — letting you connect deeply with India’s vibrant soul and the peaceful yogic vibes of Rishikesh.

NUTRITION
During your stay, we serve pure, light, and nourishing Sattvic food — rich in prana and made with love. Sattvic meals help cleanse the body, calm the mind, and raise energy levels, allowing you to go deeper into your yoga and meditation practice.

ACCOMMODATION
Our yoga retreat accommodations are cozy, clean, and comfortable. All rooms come with air conditioning, WiFi, an attached bathroom, and a courtesy tray. They are available for single occupancy or double occupancy — double occupancy is perfect for two people who are traveling together.

Retreat Itinerary