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Kailash Yoga Ashram

Yoga & Meditation Retreats in Rishikesh

3 DAY YOGA RETREAT IN RISHIKESH

3 day Yoga Retreat in Rishikesh – an incredible opportunity to connect deeply with nature and yourself

3 day Yoga Retreat in Rishikesh, India


3 day Yoga Retreat in Rishikesh – Welcome to the introductory and transformative 3 day yoga retreat of Kailash Yoga Ashram that helps you unfold the ancient practice of Yoga and embark on the path of relaxation, rejuvenation, and self-discovery. The wisdom of Yoga includes knowledge of physical postures (asanas), techniques of breathing (pranayama), meditation (mindfulness), and the profound exploration of one’s inner consciousness. So, during our 3 day retreat, our primary emphasis lies in imparting the core principles of Yoga while coaching participants with various yoga styles and practices.

Whether you are a complete beginner or looking to deepen your practice, our Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice. Whether you are a complete beginner or looking to deepen your practice, our 3 day Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice.

3 Day Yoga Retreat in RishikeshDuration
2 night, 3 days

DifficultyDifficulty
Easy

Group SizeGroup size
05-08 peoples

PricePrice
Starts from $120

Get ready to Retreat Yourself to Belize!

About 3 day Yoga Retreat in Rishikesh at Kailash Yoga Ashram

Picture yourself in one of the most magical tropical destinations in India for a weekend or 3 day yoga retreat in rishikesh for relaxation, rejuvenation, inspiration, and fun.

 During this transformative immersion, you will elevate your physical practice. Through extensive and profound readings, meditations, breathing exercises, and group dynamics, you’ll unearth facets of yourself that will bring tranquility to the mind, harmony to the emotions, and a sense of openness to the heart.

You’ll learn the correct alignment for your favorite yoga poses, discover local culture and traditions, and have plenty of time to read or relax by the beautiful beach at the Ganges. Our expert team of teachers & staff take pride in making sure every moment of yours during our retreat, will be enchanted with the five-star perfect harmony of rich nature and ultimate comfort.

Yoga Retreat in India

Highlights of the Retreat

  • 2 nights accommodation
  • Breakfast, lunch, dinner, drinks (non-alcoholic)
  • Daily Yoga classes and Pranayama
  • Meditation ( 5 Elements meditation; Guided meditation, Pranic healing meditation)
  • Excursions: Ganga Aarti, Beatles Ashram, Trekking to the waterfall, Boat ride and visit to a local market

Yoga and meditation practices will teach you how to effectively cope with stress, contributing to psychological well-being.

3 days Yoga Retreat dates and Fee


21st May 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

07th June 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

21st June 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

07th July 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

21st July 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

07th August 2024

International Participants:

Shared Room: $120
Private Room: $144


Indian Participants:

Shared Room: ₹9969/-
Private Room: ₹11,990/-

Accommodation Options

Cozy and comfortable accommodation


Private Room
Shared Room
Food

How a typical day looks like

3 day Yoga Retreat in Rishikesh  : Schedule


07:00 to 07:30 AM – PRANAYAMA
Pranayama breathing techniques are an integral part of the preparation and dissemination of yoga.

07:30 to 09:00 AM – YOGA CLASS
The ultimate goal of this session is to reach complete peacefulness of body, mind, & soul.

011:00 AM – EXCURSIONS & WORKSHOPS
Trekking to the waterfall, Ganga Arti, exploring Rishikesh, boat riding to the Bhootnath temple, and more.

04:00 to 05:30 PM – YOGA THERAPY CLASS
A pioneering method that includes asanas, breathing, and energy techniques.

06:00 to 07:00 PM – MEDITATION
Meditation offers us the opportunity to find silence and achieve stillness and calm in our busy fast-paced lives.

10:00 PM – LIGHTS OFF
Early to bed and early to rise to make a man healthy, wealthy, and wise.

Retreat Itinerary – How a 3 day Yoga Retreat in Rishikesh Looks like


Day 1

  • 07:30 AM – Pranayama/Mindfulness
  • 08:00 AM – Yoga class
  • 09:30 AM – Breakfast
  • 12:00 PM – Meditation
  • 01:30 PM – Lunch
  • 04:00 PM – Hatha Yoga
  • 05:30 PM – Ganga Aarti
  • 07:30 PM – Dinner

Day 2

  • 07:30 AM – Beach Meditation/Pranayama
  • 09:30 AM – Breakfast
  • 10:30 AM – Beatles Ashram
  • 02:30 PM – Lunch
  • 05:00 PM – Asana/Yog Nidra
  • 07:30 PM – Dinner
  • Free Time

Day 3

07:00 AM – Pranayama
07:30 AM – Asana class
09:15 AM – Breakfast
10:00 AM – Boat ride to Ganga Beach & Market visit
02:00 AM – Lunch
Check out
Optional: Hike to the waterfall

3 day Yoga Retreat includes

✅ Daily yoga classes
✅ Morning meditation
✅ Candle-making workshop
 3 daily vegetarian meals with a natural drink
✅ Accommodation for 3 nights (shared & private basis)
✅ Local sightseeing

3 day Yoga Retreat includes

❌ Airfare
❌ Travel Insurance 
❌ Airport transfers
❌ Ant persona expanse