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Kailash Yoga Ashram

Yoga & Meditation Retreats in Rishikesh

3 DAY YOGA RETREAT IN RISHIKESH

3 day Yoga Retreat in Rishikesh – an incredible opportunity to connect deeply with nature and yourself

3 day Yoga Retreat in Rishikesh, India


3 day Yoga Retreat in Rishikesh – Welcome to the introductory and transformative 3 day yoga retreat of Kailash Yoga Ashram that helps you unfold the ancient practice of Yoga and embark on the path of relaxation, rejuvenation, and self-discovery. The wisdom of Yoga includes knowledge of physical postures (asanas), techniques of breathing (pranayama), meditation (mindfulness), and the profound exploration of one’s inner consciousness. So, during our 3 day retreat, our primary emphasis lies in imparting the core principles of Yoga while coaching participants with various yoga styles and practices.

Whether you are a complete beginner or looking to deepen your practice, our Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice. Whether you are a complete beginner or looking to deepen your practice, our 3 day Yoga Retreat in Rishikesh is designed to cater to all levels, ensuring that everyone experiences the blissful benefits of the practice.

3 Day Yoga Retreat in RishikeshDuration
2 night, 3 days

DifficultyDifficulty
Easy

Group SizeGroup size
06-08 peoples

PricePrice
Starts from $100

Unplug And Unwind In Rishikesh!

About 3 day Yoga Retreat in Rishikesh at Kailash Yoga Ashram

Picture yourself in one of the most magical tropical destinations in India for a weekend or 3 day yoga retreat in rishikesh for relaxation, rejuvenation, inspiration, and fun.

 During this transformative immersion, you will elevate your physical practice. Through extensive and profound readings, meditations, breathing exercises, and group dynamics, you’ll unearth facets of yourself that will bring tranquility to the mind, harmony to the emotions, and a sense of openness to the heart.

You’ll learn the correct alignment for your favorite yoga poses, discover local culture and traditions, and have plenty of time to read or relax by the beautiful beach at the Ganges. Our expert team of teachers & staff take pride in making sure every moment of yours during our retreat, will be enchanted with the five-star perfect harmony of rich nature and ultimate comfort.

Yoga Retreat in India

Highlights of the Retreat

  • An early morning meditation session where different meditation techniques will be taught, accompanied by chanting and other ceremonies to invoke personal intentions.
  • Two daily yoga sessions. One in the early morning to energize your body and awaken your spirit. This power flow class will be geared toward challenging your body to new places, focusing on alignment and opening the parts of your body where there is stiffness, tension and stress. 
  • Restorative yoga session focusing on breathing exercises and restorative poses to gently relax and recharge the body and mind.
  • All your meals will be cooked with fresh, delicious fruits and vegetables by the staff at the designated retreat location.
  • Free time during the day for you to do activities of your choice such as Rafting, Rishikesh Ghats visit, sightseeing or taking it easy doing nothing.

Yoga and meditation practices will teach you how to effectively cope with stress, contributing to psychological well-being.

3 days Yoga Retreat dates and Fee


07th July 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

21st July 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

07th August 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

21st August 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

07th September 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

21st September 2024

International Participants:

Shared Room: $100
Private Room: $120


Indian Participants:

Shared Room: ₹7990/-
Private Room: ₹9990/-

Accommodation Options

Cozy and comfortable accommodation


Private Room
Shared Room
Food

How a typical day looks like

3 day Yoga Retreat in Rishikesh  : Schedule


Go Deeper Into the Concepts & Practice of Yoga

The residential 3 day Yoga Retreat in Rishikesh, India, is set up to give one the best opportunity to experience personal growth and the truth for yourself.  It is not just a workshop.  This is a quest for the ultimate truth, an actual enlightenment experience.  In this safe and caring environment, you have the unique opportunity to go for the truth of who you are as an enlightened being, inspiring your personal growth.  The environment is carefully structured to assist you in this endeavour, concentrating all your energies towards this goal. All distractions are removed, and all else is set aside.

Working Your Edge

Mastery in yoga has less to do with which asanas you practice and more with the presence of mind you bring to the mat. The path of yoga is literally endless. Each of us has a unique and individual limit to what we can do, which is often at odds with what we may think we should be doing. Every day, growth, transformation, and self-discovery await you at that edge you find as you move through your practice. It’s a daily commitment to your personal evolution.

LOVE FROM PAST STUDENTS

Sourav Shounak
Sourav Shounak
2024-05-19
Went for a 3 day retreat. It was an amazing experience. Rohit sir is an exceptional yoga instructor and a gem of a person. The yoga and meditation sessions leaves you fresh and energetic leading to mental wellness. Apart from yoga, went for the walking tours, waterfalls the Ganga Arti. It was all great. Top class hospitality as well. Can’t wait to visit again. Hari Aum😊
Sejal Chauhan
Sejal Chauhan
2024-05-10
We spent 3 days in Kailash yoga ashram , really had an incredible time practising yoga with great mentor Mr.Rohit who helped us throughout the entire retreat.. Wish to come back soon , keep growing ..
Manisha Rani
Manisha Rani
2024-05-10
Rohit ji is an amazing teacher and mentor, he guided us with so much patience and helped us a lot in our practice. We had nice 3 days retreat at Kailash yoga ashram, Very nice home made food, comfortable and safe environment 🙏🏼😊 would highly recommend. And would also come back again :)
neha miglani
neha miglani
2024-05-07
Kailash Yoga Retreat is a heavenly experience that will remain in my heart forever n I will be experiencing it again n again 🪷🪷🪷🪷Thx Rohit sir n Anna for giving such beautiful days to me n my son.
Rohini
Rohini
2024-05-04
Wonderful stay. Explored places around the city, practiced yoga and meditation on the beaches. It was really really amazing experience
Apeksha Gathani
Apeksha Gathani
2024-04-19
Hari Aum... Honestly I did not actually know what I had signed up for in this retreat and to my surprise a lot of my barriers were broken and I have been at peace and happier version of myself.All the credit goes to Rohit jii and Ana jii for making us feel homely.It was not just plain meditation but waterfall hiking,Ganga Arati and Darshan,etc It was a complete package. Today I can say that I have an extended family with Rohit jii and Ana jii and will keep coming for more and more
Akshika Sood
Akshika Sood
2024-04-17
What a life changing experience it was! A perfect blend of yoga, meditation, devotion & exploring hidden gems. Thank you Rohit ji & Anna for curating such a wonderful getaway. I feel so blessed to be part of this retreat. Not only you guys cared about our well being but also provided us with a comfortable environment to relax. Such homely vibes! Definitely recommending to all my friends & family. Looking forward to more such retreats! Hari Om 🫰🏻
Ananta Kukreja
Ananta Kukreja
2024-04-16
This is one of the best experiences I have had in my life. Rohit Ji and Anna Ji are very well trained in their art and provide individual attention to each of the attendees. This retreat is not just about yoga, it provides a wholistic experience of Rishikesh as well. I totally recommend visiting Kailash Yoga Ashram 🌸💐
Reshma Abbot
Reshma Abbot
2024-04-16
It was the most wonderful experience of my life . I came with a heavy heart n lots of negativity stress and anxiety but I felt much lighter when I left . I thought it will involve only yoga and meditation but it also focussed on physical fitness and strength We were taken for so many excursions and and enjoyed the nature. There was peace of mind and physical activity Rohit sir and Ana were personally involved with each one of us to focus of the need of our mind and body. They made us so comfortable that we were like. Family It was a beautiful feeling which I can’t describe will surely come back for a longer time . I’m truly grateful to Rohit ji and Ana ji for this wonderful experience. I will follow as much in my daily life. This trip was truly memorable and made so many friends Thank u both 🙏🙏
akanksha soni
akanksha soni
2024-04-15
I cant express my experience in words, It was that good. I loved each and every bit of this retreat. Rohit ji and Ana ji are so warm and welcoming that you will feel like home filled with peace and serenity. I would recomend it to everyone , atleast experience it once. Wish could have stayed more.

Retreat Itinerary – How a 3 day Yoga Retreat in Rishikesh Looks like


This 3 day Yoga and massage Retreat is designed to inspire, relax, and rejuvenate you inside and out. Take just three days out of your busy schedule to experience this intimate and uplifting program.

Day 1

  • 07:30 AM – Pranayama/Mindfulness
  • 08:00 AM – Yoga class
  • 09:30 AM – Breakfast
  • 12:00 PM – Meditation
  • 01:30 PM – Lunch
  • 04:00 PM – Hatha Yoga
  • 05:30 PM – Ganga Aarti
  • 07:30 PM – Dinner

Day 2

  • 07:30 AM – Beach Meditation/Pranayama
  • 09:30 AM – Breakfast
  • 10:30 AM – *Beatles Ashram
  • 02:30 PM – Lunch
  • 05:00 PM – Asana/Yog Nidra
  • 07:30 PM – Dinner
  • Free Time

Day 3

07:00 AM – Pranayama
07:30 AM – Asana class
09:15 AM – Breakfast
10:00 AM – Boat ride to Ganga Beach & Market visit
02:00 AM – Lunch
Check out
Optional: Hike to the waterfall

3 day Yoga Retreat in Rishikesh includes

✅ Daily yoga classes
✅ Morning meditation
 3 daily vegetarian meals with a natural drink
✅ Accommodation for 2 nights / 3 days (shared & private basis)
✅ Local sightseeing

Excludes

❌ Airfare
❌ Travel Insurance 
❌ Airport transfers
❌ Any personal expanse