Ujjayi Pranayama
UJJAYI PRANAYAMA Let your Breath be Boss: How to Breathe in your Flow Yoga Class It doesn’t take many yoga classes to realise that there’s a lot of talk about the breath...
Why morning yoga is the best yoga
Why morning yoga is the best yoga Morning Yoga :- The best time to practice yoga, which offers the most significant benefits, is before breakfast first thing in the morning. This i...
8 Reasons to Love a Yoga Retreat
8 Reasons to Love a Yoga Retreat Who doesn’t enjoy taking a break? Whether we take city breaks, week-long beach holidays, staycations, extended travel, or anything that gets us o...
Surprising Benefits of Having a Yoga Practice
Surprising Benefits of Having a Yoga Practice If you’ve been alive in the past decade, you’ve probably heard that yoga + meditation are good for you. Perhaps lately, yo...
AdiYogi: Unveiling the Source of Yoga
AdiYogi: Unveiling the Source of Yoga In the vast tapestry of human spiritual exploration, Yoga stands as a luminous thread, weaving together the fabric of consciousness and existe...
Kailash Yoga Retreats FAQS
Kailash Yoga Retreats FAQS What is the cost of the Retreat? The Retreat costs $50 per night. The retreat fee is based on double or private occupancy. What is the itinerary for the ...
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE What is it about Yoga that has captured my heart and soul, inspiring me daily, 25 years later? I have always been drawn to the Big Questions: ...
5 Ways to Start Your Day & Why
5 Ways to Start Your Day & Why Certainly! Starting your day on the right foot can set the tone for a productive and positive day. Here are five ways to start your day and why t...
Yoga for happiness
Yoga for happiness Yoga for happiness – All people wish to be happy! Permanent happiness is a seemingly simple desire, yet it can elude the best efforts of everyone. Yoga is ...
6 Reasons You Should Go On A Yoga Retreat
6 Reasons You Should Go On A Yoga Retreat There are plenty of good reasons to go on a yoga retreat, such as: YOGA You’ll likely have the opportunity to practice as much yoga as y...