Day 1
MORNING:
07:30 – Pranayama/Mindfulness
08:00 – Yoga Session
09:30 – Breakfast
10:30 – Opening ceremony
AFTERNOON:
12:00 – Meditation
13:30 – Lunch
16:30 – Hatha Yoga
EVENING:
17:30 – Ganga Arti
19:30 – Dinner
21:30 – Free time
Day 2
MORNING:
07:30 – Beach Meditation
08:00 – Yoga Session
09:30 – Breakfast
10:30 – Beatles Ashram Visit
AFTERNOON:
12:00 – Meditation
14:30 – Lunch
15:00 – Free Time
EVENING:
17:30 – Asana Class/Yoga Nidra
19:30 – Dinner
21:30 – Free time/evening walks
Day 3
MORNING:
07:30 – Pranayama
08:00 – Yoga Session
09:15 – Breakfast
10:00 – Boat Ride/Market
AFTERNOON:
11:30 – Meditation
14:00 – Lunch
Check-0ut
OPTIONAL
Hike to the Waterfall
