Surprising Benefits of Having a Yoga Practice
Surprising Benefits of Having a Yoga Practice If you’ve been alive in the past decade, you’ve probably heard that yoga + meditation are good for you. Maybe lately, you’ve been able to experience some of those benefits for yourself, like the “yoga high”, a state of deep relaxation and mental clarity that follows a good, long […]
Ayurvedic Retreat & Spa Experience
Ayurvedic Retreat & Spa Experience Ayurveda or Ayurvedic medicine is a system of Indian traditions. Ayurveda is a discipline of the Vedas or auxiliary knowledge i.e. Vedic tradition. Ayurvedic practices include the use of herbal medicines mineral or metal supplementation (rasa Shastra) Surgical Techniques and various therapies through Panchakarma. Ayurveda names three element substances, The […]
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE What is it about Yoga that has captured my heart and soul and inspired me daily 25 years later? I have always been drawn to the Big Questions: the nature of reality, existence, and the human experience. Yoga’s wisdom and extraordinary understanding of the human experience provide me with […]
5 Ways to Start Your Day & Why
5 Ways to Start Your Day & Why Certainly! Starting your day on the right foot can set the tone for a productive and positive day. Here are five ways to start your day and why they can be beneficial: Here are 5 way to start your day 1. Start with hot water and lemon […]
Yoga for happiness
Yoga for happiness Yoga for happiness – All people wish to be happy! Permanent happiness is a seemingly simple desire, yet it can elude the best efforts of everyone. Yoga is a traditional and cultural science of India. The word yoga is derived from the ancient Indian Sanskrit language and means union or to join. Yoga is a scientific […]
What you’ll learn in our Yoga Retreat in Rishikesh
What you’ll learn in our Yoga Retreat in Rishikesh We take pride in being called the Best Yoga Retreat in Rishikesh, providing innumerable rich lessons covering the profound wisdom of Yoga, including. Yoga Asanas: Our experienced yoga gurus thoroughly guide you in learning various yoga asanas and the art of flowing smoothly through these yoga asanas, thereby […]
Benefits of a Yoga Retreats in India
Benefits of a Yoga Retreat in Rishikesh Welcome to the profound benefits that await you in our Yoga Retreat in India Experience the Magic of Asana Experience the magic of physical postures, known as asanas, which gracefully align your body and soul. Each pose fosters flexibility, strength, and balance, empowering you to embrace physical well-being. […]
