FAQ’S
Retreat FAQ’s
Beloved seekers, here are a few gentle notes to guide your first steps with us. You may also explore our FAQ for deeper clarity. The essence of our advice is simple, come to your mat with an open heart, a playful smile, and the spirit of a traveler ready to awaken. Let your practice be a journey of ease, curiosity, and inner discovery.
Who are our retreats for?
Kailash Yoga retreats and Yoga holidays are ideal for couples, friends, and those traveling alone (non-yoga partners and friends are also welcome). All levels are welcome, from beginners to advanced yogis, as well as teachers looking to add credits towards their advanced teacher training.
What to expect?
At Kailash Yoga Ashram, each retreat is a journey inward and outward. We flow through yoga and meditation each day, walk into waterfalls and forests with reverence, and honor time for stillness. Between nourishing sattvic meals and heartfelt friendships, there is space to rest deeply, to breathe freely, and to return home to yourself.
What are the benefits of a Yoga Retreat?
A retreat is a gentle pause from life’s busyness — a chance to realign body, mind, and spirit. At Kailash Yoga Ashram, yoga and meditation bring inner clarity, release stress, and awaken deep peace. The daily practice strengthens the body, improves flexibility, balances energy, and supports overall health. Surrounded by the sacred stillness of Rishikesh, you return home lighter, clearer, and more connected to yourself.
I’m a complete beginner in yoga and my body feels quite stiff. Can I still join the retreat, and will it actually benefit me?
Yes, of course. Many of our guests come as complete beginners. A stiff body is the perfect reason to start yoga, and we will guide you gently at your own pace. You’ll soon feel lighter, more open, and more at ease.
What is the minimum age requirement, as I want to bring my kids to the Retreat with me?
At Kailash Yoga Ashram, we lovingly welcome all who come in search of peace and practice. For our yoga classes, the minimum age is 16, as the sessions involve guided movements and props designed with adults in mind. In the future, we look forward to creating special programs for younger participants. Until then, children are always welcome to accompany their family as non-participant guests, and they may joyfully join our art sessions, excursions, and fun activities.
Will there be excursions during my Retreat?
During a retreat at Kailash Yoga Ashram, we invite participants to step beyond the mat and immerse themselves in the sacred surroundings. Each day brings a new excursion—gentle hike to waterfall , yoga by the Ganga’s , Ganga Aarti, visits to ancient caves and temples, serene ashrams, and vibrant local markets—all becoming part of the Yogic journey, nourishing both spirit and heart.
How to reach Rishikesh?
Reaching Rishikesh is simple and convenient. The nearest airport is Jolly Grant in Dehradun, about 20 km away, with regular flights from Delhi, Mumbai, Pune, and Bangalore. From there, a short taxi ride brings you to the banks of the Ganga. By train, Yog Nagri Rishikesh Railway Station connects the town with cities across India. By road, Rishikesh is well linked through national highways, with buses and private vehicles from Delhi taking about 5–6 hours. During your travel our team members will always be available to assist you to make your journey smooth.
What are check-in and check-out timings and can check-in/check-our early/late?
Check-in and check-out time is 11:00 AM. Yes, you can check-in early or check-out late at additional cost of ₹600.
Can I arrive a few days early before the starting date of my Retreat?
Yes, you can arrive a few days before the retreat starts and stay for a few days after it ends. The additional stay will be ₹2500/- for single occupancy and ₹3000/- for double occupancy.