YOGA, A PRACTICAL PHILOSOPHY FOR LIFE
YOGA, A PRACTICAL PHILOSOPHY FOR LIFE What is it about Yoga that has captured my heart and soul, inspiring me daily, 25 years later? I have always been drawn to the Big Questions: ...
5 Ways to Start Your Day & Why
5 Ways to Start Your Day & Why Certainly! Starting your day on the right foot can set the tone for a productive and positive day. Here are five ways to start your day and why t...
Yoga for happiness
Yoga for happiness Yoga for happiness – All people wish to be happy! Permanent happiness is a seemingly simple desire, yet it can elude the best efforts of everyone. Yoga is ...