Ujjayi Pranayama
UJJAYI PRANAYAMA Let your Breath be Boss: How to Breathe in your Flow Yoga Class It doesn’t take many yoga classes to realise that there’s a lot of talk about the breath...
UJJAYI PRANAYAMA Let your Breath be Boss: How to Breathe in your Flow Yoga Class It doesn’t take many yoga classes to realise that there’s a lot of talk about the breath...