5 DAY YOGA RETREAT IN RISHIKESH
Together, we grow, heal, and thrive. 🌱
Your next Journey Inwards will take you to…Kailash Yoga Ashram for a 5 day Yoga Retreat in Rishikesh
5 day Yoga Retreat in Rishikesh, India
Join us in the beautiful Kailash Yoga Ashram in Rishikesh for a heart-opening journey of yoga and mindfulness. This year we are taking to the breathtakingly scenic mountain route and housing our special guests in Rishikesh – the Yoga Capital of the World. With this amazing location, you will be far enough from the hustle and bustle to get a true sense of escape, yet close enough to easily tag on just about any Indian adventure or entertainment your open heart may desire!
Our retreats need to ‘hit the spot’ or we have missed our calling.
We want you to walk away feeling you got ‘exactly what you needed’ and one size never fits all…comfortably. So we have, in the spirit of mapping a tailor-made path of restoration and reconnection, developed two shorter specialist retreats for groups we feel a particular sense of love and commitment.
Our 5 day Retreat in Rishikesh is something really special for those of you who need a little more time and space – to not only rest up and restore but also to grow dramatically in your understanding and experience of the wisdom of your body, mind, and soul. In this retreat we mindfully pay closer attention to the five elements and how they play out in and around you, impacting your health and happiness.
Duration
4 night, 05 days
Difficulty
Easy – moderate
Group size
05-08 peoples
Price
Starts from $165
Journey through The Elements in You for Health, Happiness, and Vitality
About 5 day Yoga Retreat at Kailash Yoga Ashram Rishikesh, India
Are you feeling stressed, burnt out, and feel trapped in the daily mundane of life? Wish you could spend your week differently. Then mark the dates in your calendar and give yourself a WEEK OFF from all those commitments and responsibilities and NOW it’s the time to yourself. Come and immerse yourself in the spiritual journey of YOGA and feel recharged, rejuvenated, and re-energized at all levels including physical, mental, emotional, and psychic levels. No prior experience of yoga is required.
Manage stress, and depression, lose weight, control high blood pressure, and get relief from asthma, diabetes, arthritis, back pain, and spondylitis. Excellent for fitness, flexibility, stamina, strength, body conditioning & overall wellbeing.
Highlights of 5 day Yoga Retreat in Rishikesh
This 5 day Yoga Retreat in Rishikesh is designed to offer you complete relaxation in an intimate setting that will take you on a journey of self-discovery, deep healing & rejuvenation.
- Your soul will be soothed, pampered & nurtured.
- Enabling you to reconnect to the deepest layers of yourself and experience a true connection to your mind.
- This is the ultimate time to completely surrender to the transformational effects of Yoga, Meditation, Sound, and Healing.
- Truly awaken and rejuvenate your entire being.
This will be a truly heavenly experience! ENROL TODAY!
5 day Yoga Retreat in Rishikesh – dates and Fee
The retreat starts on the 07th, 15th and 21st of every month
07th to 11th November 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
15th to 19th November 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
21st to 25th November 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
07th to 11th December 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
15th to 19th December 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
21st to 25th December 2024
International Participants:
Shared Room: $165
Private Room: $199
Indian Participants:
Shared Room: ₹12,900/-
Private Room: ₹16,500/-
Join us as we continue to spread light, love, and colour in the lives of those around us
THE 5 DAY RETREAT
The Kailash Yoga Ashram Team is dedicated to offering you a comprehensive yoga programme complemented by our healthy vegan cuisine. Our dishes are prepared with ingredients sourced from locally grown produce, ensuring you feel nourished and cared for during your stay. Our ashram is a serene oasis, just a two-minute drive from the bustling town. Here, you’ll find yourself in a world of tranquillity, surrounded by the beauty of nature.
This 5-day Yoga retreat balances your life and keeps you healthy. It offers an accumulation of yoga practice, meditation, clean eating, spa and relaxing therapies, and other adventure and yoga activities to cleanse the mind and body. A rejuvenating retreat is all we want for a healthy body, calm mind, and peaceful soul.
Accommodation Options – 5 day Yoga Retreat in Rishikesh
5 day Yoga Retreat in Rishikesh students will have a choice to stay in shared or private rooms during the Retreat
This is an amazing retreat that will take you on a journey of a lifetime!
05 day Yoga Retreat in India
Calling all yogis who yearn to travel and explore… to lay by the Ganges and watch the waves… to practice yoga in the open air surrounded by nature… and to sleep among the trees in paradise… Join us for our incredible 5 day Yoga Retreat at Kailash Yoga Ashram!
Nestled up in the beautiful Himalayas, the ultimate getaway to relax, rejuvenate, play, and explore! Together we will practice invigorating yoga classes, feast on local & organic meals, and bliss out in the resort pool surrounded by lush greenery. Each day will be open to your imagination! Wake up in paradise, do an invigorating yoga class, eat a delicious meal, and then… anything and everything! This is the retreat for those who love to explore, play in the jungle & the ocean, watch a sunset, and experience deep relaxation & rejuvenation.
The focus of the program:
- The relationship between mind and body
- Prana and Consciousness
- Strengthening the immune system
- Stress reduction and natural production of happy hormones.
- Improves strength and tones all muscles
Retreat Itinerary
How your 5 day Yoga Retreat in Rishikesh looks like
This schedule provides a well-rounded retreat experience, combining yoga practice, meditation, workshops, and cultural activities, allowing participants to fully immerse themselves in the serene and spiritual environment of Rishikesh.
- Morning:-
– Arrival in Rishikesh
– Check-in - Late Morning:
– Orientation session and introduction to the retreat - Afternoon:
– Light lunch
– Free time to settle in and explore the surroundings - Evening:
– Sunset yoga session (Hatha Yoga)
– Excursion to Ganga, at Sai ghat.
– Dinner
– Introduction to meditation
- Morning:
– Sunrise meditation session
– Pranayama (breathing exercises)
– Morning yoga session (Vinyasa Flow)
– Breakfast - Late Morning:
– Workshop on yoga philosophy and history - Afternoon:
– Lunch
– Rest or free time - Evening:
– Restorative yoga session
– Dinner
– Divine Fire ceremony Ganga Aarti (spiritual discourse)
- Morning:
– Sunrise meditation session
– Pranayama
– Morning yoga session (Ashtanga Yoga)
– Breakfast - Late Morning:
– Mantra Meditation - Afternoon:
– Lunch
– Guided nature walk to waterfall or visit to local temples - Evening:
– Yin yoga session
– Dinner
– Silent meditation or reflection time
- Morning:
– Sunrise Beach meditation session & pranayama and nature walk along Ganga
– Breakfast - Late Morning:
– Workshop on mindfulness and stress management - Afternoon:
– Lunch
– Excursion to the Legendary Beatles Ashram. - Evening:
– Gentle yoga session
– Dinner
– Kirtan (devotional singing) or Pranic healing.
- Morning:
– Sunrise meditation session
– Pranayama
– Morning yoga session (Hatha Yoga)
– Breakfast - Late Morning:
– Closing circle and sharing experiences
– Reflection on personal growth and insights
– Free time to pack and relax - Afternoon:
– Lunch
– Departure
05 day Yoga Retreat in Rishikesh includes
✅ Daily yoga sessions
✅ Morning Meditation/Pranayama
✅ full body massage (1)
✅ Daily vegetarian meals with a natural drink
✅ Accommodation for 4 nights / 5 days (shared & private basis)
✅ Local sightseeing (Ganga arti, temple visit, evening walks, etc..)
Exclude
❌ Airplane tickets, Indian visa
❌ Travel Insurance
❌ Airport transfers
❌ Any personal expanse
